Deep Tissue Massage
Using deep compressions, your therapist’s pressure is slowly increased as your muscle tissue relaxes and allows for the body’s deeper muscles to be accessed.
Myofascial Release Massage
Myofascial Release addresses the fascia, or connective tissue of the muscle. When there is tension in the fascia, underlying muscles and the structure of the body are pulled, leading to painful holding patterns in our posture. Myofascial Release uses stretching techniques that travel along the grain of the muscle fibers to lengthen the fascia and help release tension from the underlying muscle tissue. Techniques are also applied against the grain of the muscle fibers to break up and soften scar tissue and adhesions.
Prenatal Massage / Postnatal Massage
Massage therapy during pregnancy is a wonderful choice to compliment your prenatal care. Sideline positioning with supportive, soft cushions or pillows are used to alleviate the strain on the lower back and pelvic areas. Please specify whether you are considered low or high risk so we are able to serve you accordingly.
Reiki is a Japanese technique using the gentle laying on of hands to conduct the energy force from practitioner to client to promote healing throughout your body, mind and spirit. Reiki stimulates the relaxation response, which enhances the natural rhythms of your body. This in turn promotes healing on all levels. Reiki goes to the root of a problem, healing from the inside out.